It is OK to keep having a Body Talk Mealshake in the place of a meal for as long as you wish.
Mealshakes are not medicines, they are food.
But it is important to eat a variety of foods for good nutrition so, if you wish to keep replacing a meal with a Mealshake, select you other meals carefully.
I have been having a Mealshake and an piece of fruit for breakfast for many years.
Tuesday, March 18, 2008
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